Archive for January, 2012

What I Learned on Whole30

Yesterday was the last day of the January Whole30…which, in my case, really added up to about Whole22 all told, and Whole10 in a …

It’s Monday, all you Real Food Foodies, so link up your recipes that can be made ahead! We had a wild and wooly weekend; …

I have had trouble sleeping every day this week. It’s not so much that I can’t sleep at all – I have no trouble …

This week’s Spin Cycle is “dream jobs.” For me, it totally depends on the time of day and the circumstances. This morning, I wished …

We’ve been on a “chops” kick lately: lamb chops, pork chops, goat chops, and all with basically the same cooking method and ingredients (yes, …

I like Tuesday, because it’s…no longer Monday. At any rate, it’s been awhile since since I’ve participated, so let’s link up to Stacy and …

Oh, look – it’s that time again! Let’s have some fun – use the Mr. Linky widget at the bottom and link up your …

*stands on soapbox* This post is probably NOT going to be popular. There. I said it. I was going to write about whether or …

Oh, look – what my friend Irish Gumbo refers to as “Gork Balls” have made a reappearance. We are really, really enjoying Pete the …

This week’s Spin Cycle is all about taking a stand. It’s been almost two years since I decided to take a stand about my …

Now, About Those Sources…

May 23, 2013, 2 comments

Yesterday, when I reposted my article on why saturated fats are so important to our health, I got this comment: I tend to research …
The Skinny on Saturated Fats – A Repost

May 22, 2013, 3 comments

A couple of years ago, I did a series on dietary fats and the role they play in our health. My readership has more …
Chipotle Glazed Pork Chops

May 21, 2013, 2 comments

I’ve been having connectivity issues this morning and am running a bit late today, so this will be a rather short post about a …