Live Real. Eat Real.

Whole30 Recipes

From Curries to Casseroles, we have the recipes for your conscientious and healthy Paleo lifestyle!

Fiesta Mini- Quiches

Kid-Friendly Recipes

Tasty and healthy real food recipes the whole family will enjoy!

Sticky Sticks

Low Carb Recipes

With 15 grams or fewer of carbohydrates per serving, these recipes can be a healthy and delicious part of your low carb lifestyle!

Raspberry Dark Chocolate Muffins

Seasonal Recipes

With every season, these are foods we love -- recipes that capitalize on fresh ingredients and in-season flavors.

Pork, Cabbage and Apple Skillet

Fermented Foods

Why take an expensive pill for probiotics when you can eat delicious, traditionally fermented foods?

Sauerkraut


From the blog

  • Random Tuesday W.T.F.

    I am going to dispense with the usual pleasantries that normally accompany Random Tuesday Thoughts and keep this entry brief, for reasons that will …


  • Lamb Dirty Rice

    I can’t begin to tell you what compelled me to make dirty rice for Sunday brunch and serve it with Sous Vide pork belly …


  • Scallops with Meyer Lemon Pan Sauce

    As foretold yesterday, I have a scallop/Meyer lemon recipe today. Huzzah! You know, all those people who unsubscribed because I’m “no longer relevant,” what …




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