Meatloaf:
- 2 large eggs
- 1 cup tomato sauce
- 1 medium onion, finely chopped
- 1 medium zucchini, shredded
- 1 1/2 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 pounds ground venison
- 2 tablespoons spicy brown mustard
- 2 tablespoons apple cider vinegar
Sauce:
- 2 cups tomato sauce
- 2 small apples, peeled and shredded
- 6 ounces tomato paste
- 1 small sweet onion, diced
- 2 tablespoons apple cider vinegar
- 1 tablespoon spicy brown mustard
- 2 teaspoons paprika
- 2 teaspoons cinnamon
- 1 teaspoon sea salt
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- Preheat oven to 350 F.
- Mix all of the ingredients for the meatloaf together in a large bowl; the mixture will be wet and loose. Gently form a loaf shape in a 7" x 11" glass baking dish (it will spread slightly). Bake for 60 minutes, or until a meat thermometer reads 160 F. Allow to rest for 10 minutes before slicing and serving.
- While the meatloaf is in the oven, combine all of the sauce ingredients except the olive oil in a large, heavy bottomed saucepan. Bring to a boil and cook 1 minute. Reduce heat to medium low and simmer, stirring occasionally, for about 20 minutes, or until the apples and onions have cooked down.
- Remove from the heat and allow to cool briefly. Transfer to a food processor, or using an immersion blender, process until smooth. Add the olive oil and blend again. Serve over the sliced meatloaf.
- Nutrition (per serving): 246 calories, 7g total fat, 66.9mg cholesterol, 3687.3mg sodium, 697.7mg potassium, 18.8g carbohydrates, 4.1g fiber, 11.7g sugar, 29.5g protein
Recipe by Jan's Sushi Bar at http://www.janssushibar.com/venison-meatloaf/
3.1.09