Damn, I eat well.
That was my Facebook status last night, written in the midst of cooking dinner for one. I think I’ve mentioned here before that I’m not terribly fond of cooking for just myself, but after nearly two weeks straight of eating eggs and conversing with the dog I’m going a bit…whonky. I wanted to cook last night; I also wanted to talk to someone, but since that wasn’t going to happen I contented myself with preparing a small, grass-fed filet, a salad of sliced lemon cucumbers and cherry tomatoes dressed with salt and kalamata olive oil, and this.
Since I’ve been submitting my photos, with varying degrees of success, to food photography sites like Tastespotting I’ve become much more aware of food trends – if something is trendy, like French macarons, you can be sure you’ll see a lot of it on these sites. Lately, I’ve noticed a fair number of hasselback vegetables; mostly potatoes, but I’ve seen beets, carrots and even parsnips roasted in this manner. The preparation began to really intrigue me, and I have been tempted on more than one occasion to throw caution to the wind and purchase some of the delectable-looking new potatoes that are beginning to show up at the farmer’s market. (We should be getting some potatoes and sweet corn from the CSA this year; most of those will be distributed to others, but we’ll keep a few and indulge in some seasonal delights.)
At any rate, I had a lone garnet yam (which, yes, is really a sweet potato) that has been sitting on my countertop for several days and decided it was time to make use of it. And ohmigod, I am sooooo glad I did – this has to be the best preparation of roasted sweet potatoes I’ve ever had, and the presentation was simply stunning. It was so good, in fact, that while I fully intended to eat only half (you’ll see the recipe serves 2), I gobbled the entire thing. This may very well be the sweet potato dish on our Thanksgiving table this year.
Note: To make slicing the sweet potato without cutting all the way through easier, lay a wooden spoon next to it. When your knife touches the spoon, begin the next slice. Also, I used goat butter in this recipe; while it gave the potato a wonderfully tangy touch that complimented the grade B maple syrup really well, feel free to use regular butter and grade A maple syrup. It will still be fantabulous.
Oh, and make sure you wash and dry your sweet potato thoroughly before slicing. Just sayin’.

Maple-Sage Hasselback Sweet Potato
Maple-Sage Hasselback Sweet Potato
serves 2 (or me during a feeding frenzy)
1 medium sweet potato
1 tablespoon fresh sage, thinly sliced
1 tablespoon goat butter, melted
1 tablespoon pure maple syrup
1 pinch kosher or sea salt
Preheat the oven to 425º F.
With a sharp knife, cut slits almost to the bottom, but not all the way through, the sweet potato. Each “slice” should be about 1/4″ thick. Insert a shred of the sage into every third or fourth slice, and brush the potato with the melted butter, then the maple syrup. Sprinkle with a pinch of salt, then a few more shreds of the sage.
Bake the potato for 30 to 40 minutes, or until the interior is tender and the exterior is browned and crispy.
Brush with a little more melted butter and syrup, if desired, and serve.
Printable version (requires Adobe Reader)
Jen at Sprite’s Keeper gave us a “free” Spin this week; this is mine, since it contains nothing she doesn’t eat or can’t purchase. : – ) I love you, Jen.










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16 comments
That looks great. I’ll bet it’s a bitch to cut through!
Nope…cutting is a breeze if you lay a chopstick on either side of the potato. Slice down to the chopsticks and
you’ll have perfect slices all the same depth. Hasselback potatoes of any variety are awesomely good.
I have a lovely sweet potato just waiting to be cooked. I think this will be dinner tonight or tomorrow. It all depends on how my day goes. I’m with Be…that thing has got to be a bitch to cut.
I thought it looked a little like a bug’s back but I’m sure it doesn’t taste like it. Not that I’ve ever eaten a bug. Or at least not on purpose. Sometimes it just happens. Ewww.. I’ve just creeped myself out.
I love you too, Jan.
And I’m pretty sure I can get John on board with sharing this little gem this weekend. My parents will be over and I’m always looking for ways to wow them when it comes to cooking. And wouldn’t you know it, I have some butter and grade a maple syrup in my fridge! You’re linked!
Jan, Nice take on tradition! I have a small suggestion for your TasteSpotting quests:
The photo looks appetizing as it is, but I notice (from looking at magazine and first hand experience) that the cropping on your photo is a little off. You have followed the rule of thirds well, but my eyes are also led to the tomatoes and cucumbers in the shot, which confuses me a little bit. I guess it’s a bit busy, and the star is supposed to be the potato, right? Perhaps a photo of the potatoes in the pan would be awesome?
Either way, picture aside, the potato looks awesome! I am going to make this tonight!
MMMMMM. Any time you want to write a treatise on yams and sweet potatoes and what the hell Whole Foods is talking about with their labels, I will sheer loudly.
LMAO – Whole Foods has more acronyms that the entire technology industry. It’s just STUPID! I guess they are better than a traditional grossery store when on the road, but sheesh – the place can be pretentious and crunchy.
I would love to take my sheers to the whole stupid store!
[...] Maple Sage Hasselback Potato : 20 g CHO per serving – Jan took a sweet potato and made a spin-off of the classic Hasselback potato. A very nice side for those of you out there looking to replace potatoes in your diet with something that has less effect on your blood glucose load. This entry was posted in Internet Tasting and tagged apricot, Berry, Frittata Muffin, Hasselback, maple, Pork Chops, rosemary, salad, salmon, salsa, sweet potato by Jason Sandeman. Bookmark the permalink. [...]
There’s a food photography session at BlogHer this year. Even though I rarely photograph food I’ve considered going. Wish you were going to be there. I’ve got my bah-humbug on so far this year ….
For some reason I cook a lot of yams when in Hawaii.
I cook them on the grill, but prepared almost identically to this.
My family loves them!
Janis! This looks very delightful and tasty. I enjoyed looking at the picture in awe. Filet, Salad, and your other foods sound exotic. I’m hoping you’ll cook some of these dishesin a few weeks! Here in Honduras our diet consists of rice and bread- a recipe to get sick often and miss choice of foods. I’ll be seeing you soon! Hopefully the house isn’t too quiet without anyone there- it’s about to get tons of people! See you soon- Jacki
I swear I’m going to have to put all your recipes in my own notebook since I’m gathering quite the collection from you and you’re a slacker by not writing a cookbook to make it easier for me.
YUMMMMMMMMMMMMM! This is one that both Princess Nagger and I would absolutely love – she and I both love sweet potatoes and maple syrup – just never had them together before.
Hubby hates sweet potatoes – he says he doesn’t like eating anything that looks like turds. Since this looks nothing like turds, maybe I can convince him to try them!
That yam is so beautiful, I actually thought it was a lobster at first.
I like cooking for myself. I eat a lot different when I don’t have to cook for the boys.
[...] var addthis_config = {"data_track_clickback":true};Yesterday, when I posted the recipe for Maple-Sage Hasselback Sweet Potatoes in all of their glorious yummines (I almost made one again last night), I mentioned the garnet yam [...]
Oh my. That looks delightful!! Thank you!
Looks really yummy. I’ll have to try that sometime instead of just baking the potato in the oven.
[...] eh!?) at Chowstalker, I occasionally play with the live site and follow the odd link. One from Jan’s Sushi Bar caught my attention because it looked like a very large real bug of some [...]