All posts in Regional

Cincinnati-Style Chili

Happy Monday everyone! We had a nice weekend – the skies were blue and the temperatures were in the low 60s; two lovely days …

In case you haven’t noticed, it’s March. And while for some March is notable for the wonderfully diametrically opposed events of Lent and St. …

Good Monday morning, everyone. I’m thinking about making Make Ahead Monday a once-a-month thing – opinions? In the meantime, link up your real food …

Sorry for my absence yesterday, but I’ve just been incredibly busy. You may notice, however, that I did manage to get the March theme …

Yes – chicken fried steak. With gravy. It’s been a long time since I’ve made chicken fried steak, which is really a shame because …

As the voting for Shape.com’s Best Healthy Eating Blog competition winds down, I am now a “front-runner” (apparently 7th place out of 20 makes …

Remember how I said I was going to look at some of my old recipes and retrofit them to suit our new way of …

Yesterday I mentioned that I’d been conflicted about which of two recipes to post – since I chose the pancake recipe, it left this …

Now, About Those Sources…

May 23, 2013, 2 comments

Yesterday, when I reposted my article on why saturated fats are so important to our health, I got this comment: I tend to research …
The Skinny on Saturated Fats – A Repost

May 22, 2013, 3 comments

A couple of years ago, I did a series on dietary fats and the role they play in our health. My readership has more …
Chipotle Glazed Pork Chops

May 21, 2013, 2 comments

I’ve been having connectivity issues this morning and am running a bit late today, so this will be a rather short post about a …