Live Real. Eat Real.

Sugar Pie, Honey Bunch

This week’s Spin Cycle is all about “temptation.”

I think it’s fitting that Gretchen, co-proprietress of the Spin Cycle these days, made her temptation Spin about food.  Particularly, the treats found in abundance at her favorite grocery store, Trader Joes.

In response to her post, I wrote:

No Trader Joe’s here, but I wouldn’t shop there anyway. I have a standing rule that might help you – if I want something I know I shouldn’t eat, I have to make it myself. No getting it prepackaged at the store.

Or it might not help; you like to cook as much as I do, and the only thing the rule has done is make me very good at making cakes, cookies, bread, biscuits, muffins, cheesecakes, candy, egg nog and ice cream from scratch. And, heaven help me, I can make them gluten and/or dairy free. *sigh*

But I’m reeeeeaaaaallly popular with friends/family/co-workers during the holidays.

I identify completely with Gretchen’s observation that she and her family view “rewards” for good behavior in terms of food that is less than healthful (although I don’t agree with her including cheeses in the “less than healthful” category – the biggest problem with cheese, if you can handle the dairy, is the ability to easily overindulge).  I not only use food to reward myself, but to comfort myself in times of stress or sorrow and as a way to alleviate boredom, although I’ve gotten quite good in recent years at asking myself, “Are you really hungry, or just bored/stressed/angry/unhappy?”

Not that I always listen, but I DO ask.

This year, especially the summer and autumn, has been quite stressful – in some ways good, but in many ways not-so-good.  And over the course of the last several months, I’ve found myself saying things like, “You know what sounds good?  Biscuits and gravy for breakfast!!”

Yes, homemade with real all-purpose flour.  Because while I’d sooner cut off my right arm than buy a tube biscuits and a packet of gravy mix, I also know that I can make them from scratch in about the same amount of time it would take me to run to the grocery store and buy them.  PLUS, I can make sure they’re made with organic flour, butter and milk from completely grass-fed cows and pastured lard, with no weird additives/chemicals designed to improve their shelf life.

So, there have been cupcakes. And chocolate waffles (good gawd, were those good). And Bavarian Apple Cheesecake (equally delicious). And blondies.  And handmade pizza.  And lasagna with handmade pasta.  Not every day, by any means, or even every week – I haven’t really felt like cooking since The Young One left for college, which has been a blessing, really – but when the mood strikes, I haven’t denied myself the pleasure.

And a pleasure it’s been.  In more ways than one, because I love making these things and they taste so much better than anything you can buy pre-made or from a mix.  Beloved’s groused about it a little (but he’s eaten all of it, and asked for repeat performances of the pizza and lasagna), but The G Man is certainly loving it – he likes helping Meema make cookies and pizza almost as much as likes playing video games.

Now, if I’m going to be completely honest here, there have been a couple of pints of Haagen-Dazs ice cream (their “basic” flavors, like French Vanilla and Chocolate contain nothing but milk, cream, eggs, sugar, vanilla and/or chocolate).  And to be equally honest, if I over-indulge in any of the these treats, I WILL feel the effects afterwards – my digestion suffers (although not nearly as much as in the past, probably due to the amounts of lacto-fermented vegetables we eat), and my allergies and arthritis reassert themselves (again, not nearly as bad as in years past).  Just reminders that these things should remain just what they are meant to be – occasional treats.

The good news in all of this is I’ve pretty much completely cut out alcohol all together – frankly, the fact that I would come home in the evenings and immediately think about a glass of wine or a cocktail (or two…or even three) became far more disturbing to me than making and eating pizza or cheesecake a couple of times a month.  And the really nutty thing is that I’ve begun to lose weight again – slowly, yes, but it is happening.  Very encouraging, considering how I’ve been stalled for over a year now.

So, that’s my confession about succumbing to temptation as of late.  I guess what I’d really like to know is, would you all begin to leave in droves if I began exploring the realms of things like sprouted heritage wheat flours and sourdough starters, and occasionally posting about it?  Because, being completely honest, I miss baking bread.


9 comments

Michele says:

I know it will sound shocking but in the last 4 weeks I’ve had 3 glasses of wine. Yes, you read that right..only 3. Like you, I was getting a bit concerned with my immediate “I need a glass of wine” thoughts.

Carolyn Curielli says:

I’ve been thinking of experimenting with sprouted flour and sourdough starters too!
So, I definitely would not be leaving if you were to write about such adventures. I do miss a crusty sourdough loaf and would love to try and make one someday.

Carolyn

Gretchen says:

Just to clarify, I never said that cheese was unhealthful. I just simply can’t stop eating it. Especially some kind of “special” cheese, usually very expensive. It’s one of my biggest temptations. Two days ago, I surprised Jude after school with a big pot of fondue. The two of us sat at the coffee table and ate that entire bowl of hot cheese. It was amazing. I’m very proud of you and the liquor. It must be making all sorts of differences in your body. And by the way, chocolate waffles are now kind of obsessing me.

THanks for linking with the Spin Cycle!!

Lisa says:

Oh, come back to the land of regular flours!

:).

Be says:

I think you should do “Jan” food.

Look, you aren’t or ever claimed to be strictly Paleo, Primal, vegan or vegetarian but you have great meals for all of these diets. If you continue to tag your recipes as gluten, sugar free, dairy free, grain free, Whole 30, GAPS, SCD, and even lmnop, your readers will continue to find what they want. You know your shit and always offer options and alternatives based on individual people’s dietary needs.

If someone is seeking to improve their meals with an eye toward their own personal health there is no single answer.

Angelina says:

I’m impressed that you know how to make so much from scratch! I do a fair amount of baking myself, and then I have to give most of it away so that I won’t eat it all.

Ginny Marie says:

My daughters always seem to enjoy the things I make from scratch much more than the prepackaged foods, like my corn bread, pancakes and cookies! I agree, I think they taste better too, probably because that’s how my mom used to cook. :)

Melinda Stewart says:

Funny, but I just ordered 10 pounds of sprouted hard red wheat for the first time from Amazon and have been doing sourdough for about 2 years. I don’t do wheat but my husband loves English Muffins and I have perfected the sourdough recipe. Now I am trying to do Sourdough Sprouted Wheat English Muffins and would love it if you were going to experiment too!
Love your blog!

Suzanne says:

I will never leave you!
: )

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 





From the blog

  • The Zucchini Invasion

    Our vegetable garden is doing marvelously well this year. Boy, is it doing well. We’ve already harvested rhubarb, strawberries, raspberries (both red and black), …


  • The Sunflower Cake

    Oh, hai. Yes, it’s been a month.  Sorry about that. I’ve been cooking, of course, but have not had the time (or inclination, to …


  • Gingered Strawberry-Rhubarb Cobbler

    Father’s Day this year was nice for Beloved, I’m happy to report.  Jolly took him out for dinner the night before; I made him …




Archives