Yesterday was…rough. Not from a diet point of view, just from a life point of view.
Breakfast was 3 cups of coffee.
Lunch was literally a couple of bites of leftover chili from the chili dogs.
Dinner was, well, non-existent.
(TC, I walked for a little over a mile on the treadmill yesterday morning. That’s two burpees…)
When I’m truly stressed or upset, I sometimes find it very difficult to eat. Just the thought makes me nauseous, and when it gets that way anything I do try to eat is likely to just come back up. The upside to this is, of course, that I have no desire to eat drink anything that I shouldn’t, so I call that a win.
While the unbloggable stresses of yesterday are far from resolved, I feel calmer this morning and will eat today. I’ll let you know what I eat tomorrow.
Have a great weekened, everyone.